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Hi, I'm Julie!

Certified ADHD Life Coach
serving clients worldwide, based in New York

I help adults and teens with ADHD harness the power of their strengths, overcome obstacles, and make positive life changes!

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ARE YOU FEELING OVERWHELMED?
Learn 7 Steps to Take More Control Over Your Life!

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Download Your FREE GUIDE and Learn 7 Simple Ways to Get More Done with Less Stress!

How Does ADHD Coaching Help?

Coaching helps clients...

  • Identify executive functioning strengths and weaknesses

  • Discover barriers to success

  • Set and reach goals

  • Develop effective action plans

  • Boost motivation for starting and following through with tasks

  • Increase your ability to focus and pay attention

  • Improve executive functioning skills: organization, planning, prioritizing, time management, transitioning, and emotional regulation.

  • Build simpler, smarter habits and routines

  • Be held accountable

Who is Coach Julie?

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I am a wife, mother, and business owner with ADHD, raising three amazing kids, two of whom have ADHD. 

I GET IT. I know what it's like to live with ADHD and experience the impact it has on personal, professional, academic, family, and social pursuits. 

As an ADHD Life Coach, I offer a unique combination of life experience and expert training. A safe space is provided for clients to feel understood as they take steps toward embracing their unique brain wiring, discovering their strengths, and reaching their true potential.

What Clients are Saying

Randy L., CA

Julie is heart-centered, emotionally intelligent, compassionate, and has my overall success in life, as her priority.  She has supported me in creating strategies to work with my specific set of interests, gifts, and challenges. She is a wonderful listener and I'm grateful for her guidance. I highly recommend Julie as an ADHD coach!

ADHD Coach Offerings

Having ADHD can create day-to-day challenges for individuals of all ages. Although it can be difficult to manage, it’s true that all ADHDers have the ability to accomplish their goals and contribute in big and amazing ways. Coaching will help you develop awareness and understanding about ADHD, discover exactly what’s in the way of achieving your goals, learn how to leverage your strengths,
and explore the best strategies to manage your challenges and achieve success.

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Student Coaching

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Adult Coaching

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Parent Coaching

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