Julie's Blogs

ADHD-friendly strategies, education, and proven tips to help you have more success with ADHD.

6 Powerful Tips to Ease Your Fall Transition

Navigating transitions can be tough, and if you have Attention Deficit Hyperactivity Disorder (ADHD) , these changes can feel even more...

168 views

7 Ways to Beat Email Anxiety When You Have ADHD

Do you have thousands of unread emails sitting in your inbox right now? (No judgement!) If the answer is yes, you are not alone. Email...

81 views

Part 2: Why Getting Started is Difficult with ADHD (and what you can do about it)

Why do we avoid starting with ADHD? Whether responding to an email, phone call or initiating an administrative task, we often experience...

104 views

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