Julie's Blogs

ADHD-friendly strategies, education, and proven tips to help you have more success with ADHD.

"Why do I Keep Ghosting People?" Here's How to Break the Habit and Stay Connected.

In a world where every notification ping feels like a call to action, my client—let's call her Stacey to protect her privacy—confessed to...

Mar 194 min read

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In this blog, you'll learn five essential holiday stress reduction strategies for those with ADHD.

Nov 6, 20243 min read

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Social events can be draining for people with ADHD. In this article, I'll show you 5 simply ways to recharge.

Nov 6, 20244 min read

129 views

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