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Woman Conquering Overwhelm

Welcome to
Conquering Overwhelm

Small Group Coaching For Adults with ADHD

Who is The Group For?

The Conquering Overwhelm Group is geared toward overwhelmed adults with ADHD who are tired of playing catch-up, want to get more done with less stress, and are ready to learn steps to live with more peace and presence.

About the Group:

This 5-week group is limited to 6 people

Each week, members gain awareness of strategies, mindset shifts, and education in a safe space to break through overwhelm, boost productivity, and live life with more balance.


The group is an opportunity to build a community of support and connections with other neurodiverse individuals with similar goals and challenges. You don’t have to do it alone!

What People Are Saying:

"I highly recommend Julie's group! Julie led the group with positivity and compassion while sharing concrete steps forward. It has been so liberating to learn helpful ways to move forward rather than feeling so negatively about myself. I have gained more awareness about my brain than I ever have, and left each session feeling hopeful and uplifted."

- S.W, New York

Weekly Topics:

There will be coaching, education, strategies, and accountability around the following topics: 


  • Week 1: Breaking Negative Patterns of Thought 

  • Week 2: Gaining Motivation & Getting Started

  • Week 3: Planning and Prioritizing

  • Week 4: Connecting to Your Intentions

  • Week 5: Setting Boundaries

Meeting Dates and Times:

May 16 through June 13, 2024 


Five weeks on Thursdays:

  • 12 pm to 1:15 pm Eastern Time

  • 11 am to 12:15 pm Central Time

  • 9 am to 10:15 am Pacific Time

The group meets virtually on Zoom 1x per week for 75 minutes.

* All sessions will be recorded and available within 48 hours of the live session.

To Register:

Cost: $297

Email Julie:

Text or call Julie: (516) 776-0066


To Register, Call Julie at 516-776-0066

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About Julie Kliers 
AACC, Certified ADHD Life Coach

Julie helps people learn to embrace their ADHD brain-wiring, conquer obstacles, and harness the power of their strengths.​

Contact Julie at

Member of ADHD Coaches Organization
Proud member of the ADDA
Member, International Coaching Federation
Proud member of CHADD. Serving the ADHD community
ADDCA Coach graduate
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